Anti-Inflammatory Living: The Essential Guide
Are you experiencing chronic pain and inflammation?
Are you also grappling with:
- Stress
- Fatigue
- Self-jugment
- Overwhelm
You are not alone. I help women calm inflammation, relieve stress, heal pain and live with ease, self-compassion, and confidence.
This guide offers 7 steps for anti-inflammatory living: holistic, heart-centered self-care practices to keep inflammation down and your spirits up!
in this guide you'll get...
✔️ Clarity on what actually causes inflammation
✔️ Action steps to reduce inflammation naturally
✔️ Insightful ways to rethink your daily choices
✔️ Revealing ways to feel encouraged and inspired
Hi, I'm Alyssa Abrahamson, Functional Nutritional Therapist & Holistic Wellness Coach. As someone with rheumatoid arthritis, I understand living with chronic pain, fatigue, and inflammation. After hitting rock bottom, I made the choice to shift my mindset, lifestyle, and nutrition and since have created a joyful and fulfilling anti-inflammatory life. I now help women with chronic conditions overcome self-judgement and heal pain through self-compassion and mindful, healthy lifestyle changes that support an inspired and vibrant life.
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